The ultimate goal of Better Balance PLUS+ is to help people stay steady on their feet but there’s much more to it…
Better Balance PLUS+ is evidence-based
Most of the exercises have been tested and shown to have positive results.
It is comprehensive
Better Balance PLUS+ covers all three balance systems and uses both static (standing still) and dynamic (moving) exercises where appropriate. Those who participate can have confidence in Better Balance PLUS+.
It makes a difference
Helping to improve tasks we do everyday.
This could be around the house, garden, sport, recreational activities, going on holidays or enjoying quality time with the grandkids.
Better Balance PLUS+ also helps improve strength, reaction time and agility.
So if you’re feeling a little less steady on your feet and want to do something about it…
Better Balance PLUS+ is for you.
* Better Balance PLUS+ was originally developed by Bill Dooley an Exercise Scientist who has spent more than 20 years focused on improving the balance, strength and agility of those aged 65 and over.