The ultimate goal of Better Balance PLUS+ is for people 65yrs+ to keep their independence.
We aim to do this by helping them stay steady on their feet.
But what’s so special about Better Balance PLUS+?
Better Balance PLUS+ is evidence-based
Most of the exercises we use have been research tested and shown to have positive results.
It is comprehensive
Better Balance PLUS+ covers all three balance systems and uses both static (feet still) and dynamic (feet moving) exercises where appropriate. Those who participate can have full confidence in Better Balance PLUS+.
It makes a difference
Helping to keep your independence by maintaining everyday tasks.
These could be around the house, garden, sport, recreational activities, going on holidays or enjoying quality time with the grandkids.
Better Balance PLUS+ also helps improve strength, reaction time and agility.
So if you’re feeling a little less steady on your feet and want to do something about it…
Better Balance PLUS+ is for you.
* Better Balance PLUS+ was originally developed by Bill Dooley an Exercise Scientist who has spent more than 20 years focused on improving the balance, strength and agility of those aged 65 and over.